Weight loss / Weight gain and maintenance
Many people believe they must follow restrictive diets to achieve their weight goals. This is not true! On the contrary, the nutritional plan is designed so that the individual does not feel deprived and is tailored to each person’s unique needs.
The multi-frequency body composition analyzer Tanita MC-780 provides measurements with reference values based on your age, gender, energy balance, and recommended daily caloric intake. Parameters such as fat mass, muscle mass (total and segmental), body water, metabolic age, and more are displayed.
Weight / Height measurement
Body circumferences
Skinfold measurements
The Harpenden is a precision instrument designed to measure subcutaneous fat. Individuals who adopt a healthier lifestyle improve their body composition. The best indicator is the reduction in waist and hip circumference.
Nutrition for children with parallel nutritional education for parents.
Pregnancy
Breastfeeding
Nutrition in the elderly
Cardiovascular diseases
Diabetes mellitus
Gastrointestinal disorders (e.g., IBS)
Anemia
Other hematological disorders
Proper nutrition is a key ally for athletic performance, recovery, and injury prevention. Depending on the type, intensity, and frequency of physical activity, we design a personalized nutritional plan that meets the body’s needs for energy, hydration, protein, and micronutrients. Our goal is to support your effort, enhance your physical condition, and maintain long-term health.
Remote sessions via apps such as WhatsApp or Messenger, aimed at supporting individuals with limited access to the practice.
Consultation and personalized guidance for nutrition and daily habits based on genetic testing.
